Stress Less, Achieve More

Type product
Tijdsduur
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Opleiderscore: starstarstarstarstar_half 9,2 Think Productive heeft een gemiddelde beoordeling van 9,2 (uit 12 ervaringen)

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Beschrijving

Format and group size

Full day: 6 hour workshop (3 hours in the training room and then3 hours ofat-desk coaching in the office).15 delegates maximum

Who should attend?

Applicable to anyone whose role involves independent decision-making and organising information (as opposed to manual or automated jobs) –from the CEO and senior team right through to entry level roles.

Overview

We’re all overwhelmed with “too much to do”, in too little time, and what’s more, a constant sense of“information overload”. Most “time management”courses focus on trying to manage time, but time isn’t usuallythe problem (and indeed it can’t be “managed”!): it's about your choices, actions, attention and energy. T…

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Nog niet gevonden wat je zocht? Bekijk deze onderwerpen: Stress, Time management, Werkdruk, Werk / Privé Balans en Productiviteit.

Format and group size

Full day: 6 hour workshop (3 hours in the training room and then3 hours ofat-desk coaching in the office).15 delegates maximum

Who should attend?

Applicable to anyone whose role involves independent decision-making and organising information (as opposed to manual or automated jobs) –from the CEO and senior team right through to entry level roles.

Overview

We’re all overwhelmed with “too much to do”, in too little time, and what’s more, a constant sense of“information overload”. Most “time management”courses focus on trying to manage time, but time isn’t usuallythe problem (and indeed it can’t be “managed”!): it's about your choices, actions, attention and energy. This workshop will give you the tips and tricks to begin implementing a simple, fool proof system to organise and define your work. We’ll show you how to deal with interruptions, paperwork, creative ideas, information and unmanaged commitments and how to define, organise and stay in control of the important actions. We’ll show you how to reduce stress by eliminating those nagging feelings of doubt, guilt and “overload panic”and replace them with a playful, purposeful and productive momentum.

What you’ll learn

  • Howto overcome “information overload”and stress –by managing attention, not time
  • The 4 key habits to increase productivity and reduce stress
  • Analyse your currentstrengths and weaknesses
  • Key productivity theories that work –all from leading productivity thinkers such as Graham Allcott (author of “How to be a Productivity Ninja”), David Allen, Steven Covey and Seth Godin
  • Practical tools to manage and reduce interruptions
  • The power of batch-processing and context-based thinking
  • Use the 80-20 principle and the2-minute rule to increase your productivity

What you’ll do

  • Practical exercises andactivitiesduring the session to create working frameworks to manage and prioritise your actions, information and commitments
  • Get in control of your actual workload–and develop a “second brain”to make it all easier
  • At-desk coaching to de-clutter your desk, put the learning into practiceand leave with a workablesystem you can actually use, straight away

Result

82% of delegates implement our productivity model, and feel more in control of their work

Workshops met coaching op je werkplek om je productiviteit te verhogen, stress te verminderen en ontspannen te kunnen werken.

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  • Bekijk gerelateerde producten mét ervaringen: Stress.

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